This is a very nice article on Green Tea Benefits, I am definitely having green tea.
Today im going to discuss all the Benefits of Green Tea.
Green tea has become a very popular drink worldwide because of its immensely powerful health benefits.
It Also contains powerful antioxidants.
The antioxidant in green tea is 100 times more effective than vitamin C and 24 times better than vitamin E.
This helps your body at protecting cells from damage.
The Polyphenol in green tea extracts does wonders for your health.
Experts suggest drinking at least two cups of green tea daily to get its benefits.
Green tea comes from the same plant as black tea, but the processing is different.
Regular tea leaves are slightly dried or steamed not fermented like black tea.
Today im going to discuss all the Benefits of Green Tea.
Green tea has become a very popular drink worldwide because of its immensely powerful health benefits.
It Also contains powerful antioxidants.
The antioxidant in green tea is 100 times more effective than vitamin C and 24 times better than vitamin E.
This helps your body at protecting cells from damage.
The Polyphenol in green tea extracts does wonders for your health.
Experts suggest drinking at least two cups of green tea daily to get its benefits.
Green tea comes from the same plant as black tea, but the processing is different.
Regular tea leaves are slightly dried or steamed not fermented like black tea.
Helps Cancer:
Lowers recurrence of cancers
Lowers the risk of developing stomach cancer, esophageal cancer, prostate cancer, pancreatic cancer, lung cancer , and colorectal cancer
Lowers recurrence of cancers
Lowers the risk of developing stomach cancer, esophageal cancer, prostate cancer, pancreatic cancer, lung cancer , and colorectal cancer
Fights heart disease:
Green tea helps to prevent the formation of blood clots in vessels, improve the flexibility of blood vessels and maintain the proper blood flow to provide many cardiovascular health benefits.
Green tea helps to prevent the formation of blood clots in vessels, improve the flexibility of blood vessels and maintain the proper blood flow to provide many cardiovascular health benefits.
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